Progress

Almost nothing feels better than when you look in the mirror after going strong for a couple months and see progress. Just think of that word, it truly means you have quit your old ways and have been changed into someone with a goal in mind, and a passion for something. Just that alone can do wonders in life. One of my new years resolutions back in the day was to get a good looking six pack and build mass in my chest. I completely forgot my goal until another new year passed when I realized what my old one was, and once I thought of it I was sooo excited because I had actually done it and not even known it. All you need is a goal and you will have progress! Keep pushing it!!